Esports has been viewed with condescension for a very long time. “Computer video game championships?
What kind of kindergarten? Everyone can play with toys! It won't get you anywhere," screamed the die-hard enemies of video games. Time has judged who is right and who is not. In the middle of the 2000s, similar disciplines began to receive more interest, and cybersportsmen were given their due. Not so long ago, cybersport in Russia was solemnly recognized as a sport, and this already means something. The youngsters, sitting at the computer for days on end, dream of someday standing on a par with their own idols from Virtus.pro and NaVi. And you know what? Anyone can really be an esportsman! We, in turn, are ready to take responsibility for your preparations to conquer the top of the cyber-Olympus. Here are our recommendations.
Forget the outside world
First, you should take care of the isolation of the training ground. More specifically, you need to lock yourself in a room and cut yourself off from the rest of the world in order to focus one hundred percent on a video game. Get an iron door. And even more correctly - the 2nd. So the insulation will be even more correct, and no ancestors, women and pets will be able to wean you from the famous business. Next, turn off all communications. We throw the phone out the window, break the tablet on the knee. Just you, Zen and your metal horse.
Play all day long
Ivan "Paranoia" Tipukhov, Virtus.pro's League of Legends roster leader, said in his first express interview: “An ordinary player spends 4 to 7 hours a day in a video game, while a professional player spends 10 to 16 hours a day. Likewise, a professional gamer trains more often and thinks more during a round, and ordinary players simply earn fun.
The commander of one of the largest esports teams will not say shit, for this reason, if you spend at least 10 hours playing a video game, it means that the load needs to be increased. The more, the better. But don't overdo it so you don't end up like them. Similarly, in order for the head to think more correctly, experts advise there are products that contain iron and oxygen. Based on this, it is worth buying in the market fried seeds, nuts of all kinds, which you can only find, fish, packages of berries, carrots, beets, cabbage, apricots and apples. Before training, you should prepare these products and spread them around you: going to the refrigerator is a waste of time! And if you order food for the house, you can practice even longer.
Drink liters of water
Stock up on five-liter canisters of water. Water contains oxygen, which is so necessary for the intensive work of the brain. In addition, you are unlikely to want to bring yourself to dehydration: this is fraught with a long and tormenting death. You may ask why it is worth stocking up on water specifically in five-liter canisters? The result is simple: later you can piss in the same canisters. With a lifespan of 70 years, a person spends 6 weeks sitting on the toilet! Every minute counts for us! For this reason, forget about a separate room and fill all your own needs in water canisters. This neat solution will surely save you a lot of time.
We hope that with the help of our recommendations, you will bring your body and reflexes to perfection.
